Rowe Mountain Retreat - Recipes

The following are a few of our favorite recipes. All are gluten and dairy free and can be part of a low FODMAP diet.

• Carrot Cake
• Paleo Muffins
• Paleo Pancakes
• Energy Bars
• Pan-Roasted Salmon
• Baked "Fried" Fish
• Clementine Cake
• Blueberry Buckwheat Pancakes
• Pumpkin (or Banana) Muffins
• Tofu "Feta"